chanyeolla's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020
55.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
1130 kcal Fat: 43.51g | Prot: 48.56g | Carbs: 131.35g.   Breakfast: Nasi Putih, Bakso Daging Sapi. Lunch: Smax Balls Cheese Flavour, Bihun Goreng. Snacks/Other: Rengginang. more...
Gaining 0.2 kg a Week

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chanyeolla's Weight History


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