Weigh In record (no journal entry) for 10 February 2020
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93.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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792 kcal
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Fat: 38.74g | Prot: 40.22g | Carbs: 72.48g.
Breakfast: Банан. Lunch: Тефтели с Рисом, Приготовленная Брокколи (Свежая), Тефтели. Dinner: Hochland Сыр, Вареное Яйцо, Продукт Алтая Слайсы Пшеничные. more...
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steady weight
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daniyar_phoenix's Weight History
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