Weigh In record (no journal entry) for 10 February 2020
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87 kg
Lost so far: 0.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1545 kcal
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Fat: 53.65g | Prot: 62.57g | Carbs: 201.45g.
Breakfast: Kue Panada, Nasi Merah, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. Lunch: Sosis Ayam, Keju Jenis Cheddar atau Amerika, Sayur Campuran. more...
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Gaining 1.1 kg a Week
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mayumi meong's Weight History
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