Carb Tracker for Gina's Journal, 28 Mar 13

Haleluiah! Even I was about to be upset with the scales inability to SEE me. LOL. Continuing downward. I'm pretty sure the stall was exercise. My body is adjusting to it and it's definitely giving me a better LOOK (or as good as an ugly, old, fat woman can have). Today I'm adding back a few glasses of diet soda, just to check.

78.3 kg Lost so far: 7.8 kg.    Still to go: 14.8 kg.    Diet followed: 100%.

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727 kcal

Fat: 45.70g | Prot: 68.69g | Carbs: 12.95g.   Breakfast: Green Tea. Lunch: Carl's Jr. Low Carb Six Dollar Burger. Dinner: Zatarain's Blackened Seasoning, Spinach, Shrimp. more...

2152 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...