Weigh In record (no journal entry) for 10 February 2020
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71.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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841 kcal
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Fat: 18.41g | Prot: 22.24g | Carbs: 156.23g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде. Lunch: Био Баланс Питьевой Йогурт Клубника. Dinner: Папа Может Сосиски Сочные, Гречка Отварная. Snacks/Other: Банан. more...
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Gaining 1.3 kg a Week
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Ekaterina.fog's Weight History
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