Weigh In record (no journal entry) for 10 February 2020
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1152 kcal
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Fat: 45.51g | Prot: 36.11g | Carbs: 154.97g.
Breakfast: Kurma Medjool. Lunch: Silver Queen Chunky Bar Cashew, Alfamart Abon Sapi, Telur Dadar, Nasi Goreng. more...
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Gaining 2.5 kg a Week
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PurnamaSari93's Weight History
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