Weigh In record (no journal entry) for 10 February 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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981 kcal
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Fat: 50.04g | Prot: 32.95g | Carbs: 101.68g.
Breakfast: Mirel Чизкейк Классический с Натуральным Сыром. Lunch: Лимонный Сок, Соевый Соус, Помидоры, Огурец (с Кожурой). Dinner: Aroy-D Кокосовое Молоко 70%, Токио Сити Том Ям. more...
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Losing 0.6 kg a Week
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АлёнаИванова's Weight History
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