Weigh In record (no journal entry) for 10 February 2020
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55.2 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1359 kcal
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Fat: 38.74g | Prot: 67.27g | Carbs: 194.39g.
Breakfast: Сыр Топлини, Здорово Гречневые Хлебцы, Курт, Мёд, Яйцо, Makfa Овсяные Хлопья. Lunch: Danone Творожный (Груша и Банан), Granoro Мякоть Томатов, Говядина Отварная, Makfa Гречневая Крупа Ядрица . Dinner: Хурма, Яблоко. more...
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Gaining 2.1 kg a Week
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baisekenova's Weight History
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