Weigh In record (no journal entry) for 10 February 2020
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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472 kcal
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Fat: 0.23g | Prot: 56.36g | Carbs: 53.06g.
Breakfast: Apple. Lunch: Gado-Gado Boplo Gado-Gado. more...
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steady weight
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fikasyahra's Weight History
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