lowcarb64 1210c
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81.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1565 kcal
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Fat: 113.39g | Prot: 99.88g | Carbs: 37.36g.
Breakfast: Abacate, Ovo Mexido. Lunch: TACO-CONTRA-FILET Contra-Filet, Mars Snickers, Abacate, Berinjela Cozida. Dinner: Ovo Mexido. Snacks/Other: Mars Snickers. more...
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Gaining 0.7 kg a Week
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