Weigh In record (no journal entry) for 10 February 2020
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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521 kcal
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Fat: 10.74g | Prot: 26.67g | Carbs: 84.14g.
Lunch: Jagung Rebus, Tahu, Kobe Bon Cabe Sambal Tabur, La Fonte Fusilli. Dinner: Putih Telur, Tropicana Slim Madu, Ultra Milk Susu UHT Low Fat High Calcium, Garam, Baking Soda, Quaker Oat. more...
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Losing 7 kg a Week
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crisna oktavia's Weight History
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