Weigh In record (no journal entry) for 10 February 2020
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85 kg
Lost so far: 9.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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942 kcal
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Fat: 42.33g | Prot: 70.53g | Carbs: 75.63g.
Lunch: Palmito, Ervilhas Cozidas, Quiabo Cozido, Sobrecoxa de Frango (Pele Não Consumida), Tomates, Cerejas Doces. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Quiabo Cozido, Cenouras. Snacks/Other: Berry Good Mix de Frutas Vermelhas Congeladas, Banana Nanica, Leite de Amêndoas, Maguary Suco de Caju Concentrado, Ovo, Président Queijo Mussarela, Bauducco Levíssimo Cracker Light. more...
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Gaining 0.5 kg a Week
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Marisi53's Weight History
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