sosiro's Journal, 04 Feb 20

lowcarb59 1724c
81.5 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
1724 kcal Fat: 145.95g | Prot: 76.06g | Carbs: 35.58g.   Breakfast: Abacates, Ovo Frito. Lunch: Abacates, Picanha. more...
Losing 1.4 kg a Week

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