Weigh In record (no journal entry) for 10 February 2020
|
70.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1294 kcal
|
Fat: 46.77g | Prot: 84.42g | Carbs: 149.58g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Alnatura Agavendicksaft, Milbona Quark Traum Nature, Migros Knuspermüesli, Haferflocken, Cappuccino. Lunch: Cashewnüsse, Hokkaido Kürbis, Olivenöl, Milbona Cottage Cheese Nature. Dinner: Banane, Bongusto Pouletbrust-Filet Stücke, Gemischter Salat mit Dressing, Cashewnüsse. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karin.geier's Weight History
|