Weigh In record (no journal entry) for 27 March 2013
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69.7 kg
Lost so far: 10.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 31.38g | Prot: 30.03g | Carbs: 90.51g.
Breakfast: Raisin Bread Pudding. Lunch: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Spinach, Strawberries. Dinner: honey orange loaf, sweet and tangy spring salad. Snacks/Other: Cheese Spread, Special Dark Chocolate Bar Candies, Crackers, Mentos Chewy Mints, Almonds, Saltine Crackers. more...
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Losing 2.9 kg a Week
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Shadowthorn's Weight History
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