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yaudah turun pelan juga gapapa...slow but sure...
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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585 kcal
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Fat: 15.61g | Prot: 37.82g | Carbs: 70.73g.
Breakfast: Pempek. more...
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Losing 0.1 kg a Week
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mamigazaal's Weight History
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