Weigh In record (no journal entry) for 10 February 2020
|
60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
2649 kcal
|
Fat: 72.11g | Prot: 146.61g | Carbs: 348.67g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée Amandes Complète, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Alesto Cerneaux de Noix de Californie, Carottes, Lidl Steak Haché , Golden Sun Riz Basmati. Dinner: Van Houten L'original Cacao en Poudre , Alesto Cerneaux de Noix de Californie, Freshona Poêlée Parisienne , Envia Fromage Blanc 0%, Envia Fromage Blanc 2,9%, Lidl Thon au Naturel, Combino Farfalle. Snacks/Other: Pommes, Pomme, Alesto Noix de Cajou Non Salées. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|