Weigh In record (no journal entry) for 10 February 2020
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92.4 kg
Lost so far: 1.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2094 kcal
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Fat: 77.72g | Prot: 98.55g | Carbs: 251.81g.
Breakfast: Sweet Corner Gelégodis Med Fruktsmak, Gran Pavesi Kracker with Dehydrated Tomato and Oregano, Arla Port Salut(25%), Egg Yolk , Egg White, Pågen Lingongrova (40g), Arla Mellanmjölk 1,5%, Sugar. Lunch: Pork Meatballs, Baked Potato (Peel Eaten, Fat Added in Cooking), Arla Gräddfil, Cabbage , Red Onions, Carrots . Dinner: Lidl Milbona Greek Style Yogurt(Pineapple,Orange & Mandarin), Oranges , Arla Mellanmjölk 1,5%, Pork Meatballs. Snacks/Other: Gran Pavesi Kracker with Dehydrated Tomato and Oregano, Skåne Mejerier Mellanmjölk, Oranges . more...
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steady weight
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AryaStark_'s Weight History
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