Weigh In record (no journal entry) for 10 February 2020
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1326 kcal
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Fat: 69.29g | Prot: 38.81g | Carbs: 135.37g.
Breakfast: Actimel Fresa 0%, Hacendado Mandarina, Serrano Galantina de Pavo con Huevo y Pistacho, Zumo de Limón, Hacendado Tortitas de Avena y Arroz. Lunch: Delaviuda Bombones de Chocolate Negro, Hacendado Tortilla de Patata con Cebolla, Milanesa de Berenjena, Aceite de Oliva Extra Virgen, Hacendado Garbanzos Cocidos. Dinner: Lacasa Conguitos Chocolate Blanco, Manzana, Queso de Cabra. Snacks/Other: Hero Muesly Chocolate y Coco. more...
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1629 kcal
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Exercise:
Standing - 23 minutes, Showering - 15 minutes, Google Fit - 23 hours and 22 minutes. more...
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Losing 0.4 kg a Week
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puertosanta's Weight History
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