Weigh In record (no journal entry) for 10 February 2020
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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560 kcal
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Fat: 24.83g | Prot: 30.45g | Carbs: 53.94g.
Breakfast: Сыр с Плесенью, Рома Лаваш Кавказский. Lunch: Борщ с Курицей. Snacks/Other: Рома Хлеб Ржаной Медовый , Яготинский Творог для Детей. more...
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Losing 0.7 kg a Week
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Annyshka Svet's Weight History
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