Weigh In record (no journal entry) for 10 February 2020
|
54.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1043 kcal
|
Fat: 28.19g | Prot: 68.07g | Carbs: 133.26g.
Breakfast: Heudebert La Biscotte, Carrefour Pain Complet. Lunch: Tendre et Plus Steak Haché 3%, Activia Shot Probiotiques , Huile d'Olive, Casino Courgettes en Rondelles. Dinner: Sunny Via Sirop d'agave, Nos Régions Ont du Talent Crottin de Chavignol, Paul Pain Complet, Chou, Yoplait Petit Suisse 0%. Snacks/Other: Pomme, Côte d'Or 70% Noir Intense, Carrefour Pain Complet, Banane, Clémentines, Kiwi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesfleursdubien's Weight History
|