Weigh In record (no journal entry) for 10 February 2020
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1680 kcal
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Fat: 63.76g | Prot: 75.30g | Carbs: 206.32g.
Breakfast: Блинчики, Зеленый Чай, Сметана, Творог. Lunch: Ferrero Конфета, Зеленый Чай, Говядина, Картошка Печеная. Dinner: Словяночка Ряженка 4%, Поджаренный Белый Хлеб, Сосиска, Гороховый Суп. Snacks/Other: Яблоко, АВК Конфета , Зеленый Чай, Грейпфрут, Мандарины. more...
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2050 kcal
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Exercise:
Cross Training - 5 minutes, Washing Dishes - 20 minutes, Hiking - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Яблуновська Катерина's Weight History
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