Weigh In record (no journal entry) for 10 February 2020
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1227 kcal
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Fat: 109.91g | Prot: 58.75g | Carbs: 2.96g.
Breakfast: Яйцо, Мясной Дом Бородина Бекон Английский, Solgar Омега-3, Aroy-D Кокосовое Молоко 70%, Кетоша Масло МCT. Lunch: Кинто Дижонская Горчица, Рублевский МПЗ Студень Рублевский Говяжий. Dinner: Лента Авокадо Хаас. more...
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Losing 1.4 kg a Week
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