Weigh In record (no journal entry) for 10 February 2020
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84.1 kg
Lost so far: 12.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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471 kcal
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Fat: 29.48g | Prot: 24.48g | Carbs: 25.51g.
Breakfast: Harry Vital + Fit Brot, Milbona Schafskäse in Salzlake , Cappuccino. more...
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Losing 0.1 kg a Week
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Mina Alexander's Weight History
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