Weigh In record (no journal entry) for 10 February 2020
|
113.9 kg
Lost so far: 7.7 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
243 kcal
|
Fat: 5.13g | Prot: 10.03g | Carbs: 40.76g.
Breakfast: Cottage Cheese, Mixed Salad Greens, Green Tea, Oatmeal with Milk. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AquaApple's Weight History
|