Weigh In record (no journal entry) for 10 February 2020
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73.9 kg
Lost so far: 10.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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797 kcal
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Fat: 56.74g | Prot: 34.08g | Carbs: 36.31g.
Breakfast: Kokt Ägg. Lunch: Urban Deli Räksallad . Dinner: Parmesanost (Riven), Shirataki Nudlar, Pestosås. more...
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Losing 0.2 kg a Week
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