Weigh In record (no journal entry) for 10 February 2020
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99.3 kg
Lost so far: 0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1125 kcal
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Fat: 37.20g | Prot: 64.07g | Carbs: 141.88g.
Breakfast: Nestlé Súper8 2.0, Ciruela, Queso, Durazno. Lunch: Tomates, Zapallo Hervido, Papa Cocida, Pechuga de Pollo a la Plancha, Choclo. Dinner: Uva, Durazno. Snacks/Other: Danone Yogur Light Frutilla, Lider Maní, Pasas, Almendras. more...
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Losing 2.8 kg a Week
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antoniaant's Weight History
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