Weigh In record (no journal entry) for 10 February 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1353 kcal
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Fat: 26.52g | Prot: 162.23g | Carbs: 118.25g.
Breakfast: Carnisnack Carne Seca , Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Acelga, Great Value Mezcla California. Snacks/Other: Frappe, Galleta con Chispas de Chocolate, Galletas de Avena (con Pasas), Quaker Stila Moras, Manzana, Lala Leche 100 Reducida en Grasa. more...
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steady weight
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Angel Hdz 16's Weight History
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