Weigh In record (no journal entry) for 10 February 2020
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68.2 kg
Lost so far: 7.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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653 kcal
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Fat: 17.40g | Prot: 16.93g | Carbs: 110.39g.
Breakfast: Кофе, Геркулесовая Каша на Воде. Lunch: Шоколадные Печенья (с Маслом), Лапша. Snacks/Other: Мандарины, Orion Чокопай. more...
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Gaining 0.4 kg a Week
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sunlove768's Weight History
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