Weigh In record (no journal entry) for 10 February 2020
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78.3 kg
Lost so far: 9.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1586 kcal
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Fat: 61.09g | Prot: 41.23g | Carbs: 212.99g.
Breakfast: Beurre (Salé), Pain Complet, Paul Pain Au Chocolat, Béghin Say Sucre de Canne, Café. Lunch: Lotus Gaufres Fourrées Vanille , Thé Vert, Lidl Yaourt à Boire, Herta Jambon Blanc -25% de Sel. Dinner: Danone Velouté Fruix, La Vie Claire Soupe aux Légumes Variés. Snacks/Other: Lindt Lindor, Carrefour Pain au Chocolat. more...
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Gaining 3.5 kg a Week
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patricia kervadec's Weight History
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