Weigh In record (no journal entry) for 10 February 2020
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80.8 kg
Lost so far: 8.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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868 kcal
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Fat: 34.87g | Prot: 80.67g | Carbs: 64.35g.
Dinner: Montana Filé de Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Seara Turma da Monica Mortadela, Hortifruti Manga Tommy, La Violetera Uva Passa Escura, Piracanjuba Leite Semidesnatado , Ovo Cozido, Batavo Requeijão Cremoso Light, Bauducco Torrada Multigrãos. more...
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Losing 2.8 kg a Week
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Andrea@2020's Weight History
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