katie_bachi's Journal, 10 Feb 20

2/10 daviwye
78.4 kg Lost so far: 13.2 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
731 kcal Fat: 52.37g | Prot: 51.87g | Carbs: 8.23g.   Breakfast: Land O'Lakes Deli American Cheese Slices, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Baked or Broiled Salmon. Dinner: Hood Sugar Free Light Whipped Cream. Snacks/Other: Almonds . more...
Gaining 1.4 kg a Week



     
 

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katie_bachi's Weight History


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