katiabecerrakon's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020
57 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
1907 kcal Fat: 81.50g | Prot: 121.59g | Carbs: 187.88g.   Breakfast: Aladino Crema de Cacahuate, Portales Queso Ricotta, Alcaparras, HEB Pepinillos en Rodajas, Aceitunas Verdes, Queso Parmesano (Rallado), Plátano, Bimbo Pan Integral Cero Cero, Libanius Jocoque Seco Natural, Santa Clara Leche Entera, Lechuga, Aguacate, La Costeña Frijoles Bayos Refritos, Huevo, Gloria Mantequilla sin Sal. Lunch: Nescafé Clásico, Jícama, Calabacitas, Lechuga, Betabel, Col, Zanahoria, AdeS Leche de Soya, Espárragos, Berenjena, Huitlacoche, Salmón. Dinner: Lindt Chocolate Amargo 90% Cacao, Frambuesas, Svetia Stevia, AdeS Leche de Soya Cero Azucar, Real Natural Organic Rice Thins, Multigrain Quinoa, Portales Queso Ricotta. more...
1448 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katiabecerrakon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.