Rhea.anggara's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

84.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1994 kcal

Fat: 101.15g | Prot: 93.07g | Carbs: 189.14g. Breakfast: Tempe Mendoan. Lunch: Bakso Daging Sapi, Minum Jus Jeruk, Kerupuk Udang. Dinner: Tempe Mendoan, Tongseng, Nasi Putih. Snacks/Other: Martabak Telur, Martabak Manis, Yakult Probiotic Drink. more...

2236 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Rhea.anggara's Weight History

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Rhea.anggara's Journal, 11 Feb 20

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Rhea.anggara's Weight History