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重51.5脂31.7水50.0
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1171 kcal
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Fat: 52.82g | Prot: 59.90g | Carbs: 112.17g.
Breakfast: 萊爾富 招牌火腿蛋三明治. Lunch: 酸辣土豆絲, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 青花菜, 花椰菜, 台畜 迷迭香雞胸肉. Dinner: 烤田螺, 披薩, 全家 凱撒沙拉, 烘麵包. more...
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Losing 0.2 kg a Week
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daphne1956's Weight History
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