Weigh In record (no journal entry) for 11 February 2020
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64 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1120 kcal
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Fat: 22.54g | Prot: 36.46g | Carbs: 185.06g.
Breakfast: Champ Sosis Ayam, Fiesta Chicken Nugget, Nasi Putih. Dinner: Champ Sosis Ayam, Fiesta Chicken Nugget, Nasi Putih. more...
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Gaining 0.2 kg a Week
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ditacchi's Weight History
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