Weigh In record (no journal entry) for 11 February 2020
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54.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1108 kcal
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Fat: 18.10g | Prot: 36.53g | Carbs: 198.97g.
Breakfast: Talas. Lunch: Sosis Ayam, Ikan Kembung, Sayuran Rebus (tanpa Daging). Snacks/Other: Kue Semprong. more...
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steady weight
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Angelin-'s Weight History
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