Weigh In record (no journal entry) for 11 February 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1039 kcal
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Fat: 48.73g | Prot: 50.04g | Carbs: 102.47g.
Breakfast: Салат из Пекинской Капусты, Сыр Российский, Омлет с Молоком. Lunch: Плов с Курицей. Dinner: Зеленая Фасоль (Замороженная), Гречка Отварная. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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