rachmatulr's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
66.8 kg Lost so far: 0.7 kg.    Still to go: 14.8 kg.    Diet followed: Poorly.

View Diet Calendar, 04 February 2020:
2056 kcal Fat: 90.88g | Prot: 50.63g | Carbs: 261.84g.   Breakfast: Crackers , Fried Egg, Fried Rice. Lunch: Batagor Batagor, Crackers , Fruit Salad with Salad Dressing or Mayonnaise, Fried Rice. Dinner: Rambutan (Syrup Pack, Canned) . more...
Gaining 0.3 kg a Week

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rachmatulr's Weight History


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