Weigh In record (no journal entry) for 11 February 2020
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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309 kcal
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Fat: 20.50g | Prot: 11.00g | Carbs: 19.60g.
Breakfast: Oltermanni Сыр 17%, Dr. Korner Хлебец Гречневый. Lunch: Теремок Борщ с Рубленым Мясом. more...
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Losing 8.4 kg a Week
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neleroy95's Weight History
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