Weigh In record (no journal entry) for 11 February 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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518 kcal
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Fat: 23.64g | Prot: 18.81g | Carbs: 61.87g.
Breakfast: Donat Dilapisi Gula, Teh Manis. Lunch: Sambal Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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Dewiie Kartika Barus's Weight History
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