Weigh In record (no journal entry) for 11 February 2020
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106.3 kg
Lost so far: 19.7 kg.
Still to go: 106.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1399 kcal
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Fat: 64.80g | Prot: 66.66g | Carbs: 144.15g.
Breakfast: Летний День Молоко 3,2%, Гречка Отварная. Lunch: Яблоко, Щи с Мясом. Dinner: Теремок Гречка с Рубленым Мясом. more...
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steady weight
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