Weigh In record (no journal entry) for 11 February 2020
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72.6 kg
Lost so far: 19.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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794 kcal
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Fat: 15.04g | Prot: 70.49g | Carbs: 105.29g.
Breakfast: Rumah Makan Sederhana Nasi Padang, Kurma Medjool, Madu. more...
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Losing 5.6 kg a Week
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PurnamaSari93's Weight History
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