Weigh In record (no journal entry) for 11 February 2020
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82.2 kg
Lost so far: 4.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1715 kcal
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Fat: 61.79g | Prot: 88.53g | Carbs: 205.62g.
Breakfast: Café, Lait, Galette de Riz, Poires. Lunch: Tabasco, Mayonnaise, Frites Faits Maison, Buffalo Grill Famous Bacon Burger. Dinner: Frites Faits Maison, Vinaigrette, Salade, Tartare de Boeuf. more...
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2458 kcal
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Exercise:
Routine du soir 🌙🗝 - 9 minutes, Abdominaux ❤ - 12 minutes, Routine matinale 🌅 - 6 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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