Weigh In record (no journal entry) for 11 February 2020
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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387 kcal
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Fat: 8.47g | Prot: 35.38g | Carbs: 40.76g.
Lunch: Blue Band Mentega, Kobe Bon Cabe Sambal Tabur, Jagung Rebus, La Fonte Fusilli, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Jus Jeruk Peras Segar. more...
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steady weight
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crisna oktavia's Weight History
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