Analucita's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020
73.3 kg Lost so far: 0.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:
462 kcal Fat: 8.61g | Prot: 57.81g | Carbs: 39.68g.   Breakfast: Yoplait Yoghurt Natural Doble Cero, Melón . Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Atún Ligero (en Agua, Enlatado). Dinner: Lala Queso Panela. Snacks/Other: Jitomate. more...
2155 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Analucita's Weight History


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