Weigh In record (no journal entry) for 11 February 2020
|
61.8 kg
Lost so far: 11 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1794 kcal
|
Fat: 43.96g | Prot: 45.72g | Carbs: 352.01g.
Breakfast: Concombre (avec Peau), Carottes, Betteraves. Lunch: Citron, Persil, Échalotes, Concombre (Pelé), Semoule, Huile d'Olive, Tomates, Citron, Persil, Échalotes, Concombre (Pelé), Semoule, Huile d'Olive, Tomates. Dinner: Datte, Banane. Snacks/Other: Noisette, Céleri, Pomme, Raisins Secs, Pomme. more...
|
Losing 2.8 kg a Week
|
 Comments
Merci, on dirait que l'alimentation crudivégan marche bien pour perdre du poid 😊
11 Feb 20 by member: sarakhanoom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarakhanoom's Weight History
|