Weigh In record (no journal entry) for 11 February 2020
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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965 kcal
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Fat: 24.83g | Prot: 55.59g | Carbs: 138.90g.
Breakfast: Овсяное Печенье, Банан, Чай, Помидоры, Творог 5%, Овсяноблин. Lunch: Капуста Тушеная. Dinner: Макароны, Курица Вареная, Цветная Капуста. Snacks/Other: Зеленое Яблоко, Зеленое Яблоко. more...
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Losing 6.3 kg a Week
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hellyeee's Weight History
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