Weigh In record (no journal entry) for 11 February 2020
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77.5 kg
Lost so far: 10.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1226 kcal
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Fat: 48.56g | Prot: 22.04g | Carbs: 168.44g.
Breakfast: Kiwi, Beurre (Salé), Carrefour Baguette Complète, Carrefour Pain au Chocolat, Béghin Say Sucre de Canne, Café. Lunch: Picard Soupe Mélange de Légumes avec Morceaux. Dinner: Yoplait Panier de Yoplait, Baguette, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Lotus Gaufres Fourrées Vergeoise, Béghin Say Sucre de Canne, Café. more...
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Losing 5.6 kg a Week
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patricia kervadec's Weight History
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