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Gosia77
Journal
29 Mar 13
Gosia77's Journal, 29 Mar 13
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Weigh In record (no journal entry) for 29 March 2013
56.9 kg
Lost so far:
3.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2013:
968 kcal
Fat: 54.56g | Prot: 50.43g | Carbs: 139.02g.
Breakfast:
Edamski Ser Mierzwiony, Bułka z Dynia.
Lunch:
Banany.
Dinner:
Ser Parmezan (Tarty), Sos Pomidorowy, Ravioli z Nadzieniem Serowym.
Snacks/Other:
Kawa Latte (ze Skondensowanym Mlekiem), Kawa z Mlekiem.
more...
1685 kcal
Exercise:
Desk Work - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Gosia77's Weight History
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